Soul Cocina

Eco Chef Roger Feely

Panama part One

November was El Mes de la Patria in Panama.

Tune: Pedro Navaja by Ruben Blades y Willie Colón
Pedro Navaja is a song with a great melody that tells a story. The second half of the song flows into the glorious words "la vida te da sorpresas, sorpresas te da la vida".

Aloe Blacc is a Panamanian American with some great tunes.

Tune: Gente Ordinaria by Aloe Blacc


Kafu Banton ~ Pobreza


Nice tune by Kafu Banton on the everlasting, everloving Drop Leaf Riddim

Kafu Banton opens up the Reggae Fiesta 2005 mix with this tune.
Tune: Reggae Fiesta Mix mixed by Giant Sounds Soundsystem

Tracklist:
Pobreza - Kafu Banton
No Me Pasa Mas - Ayleen
No Saben Lo Que Dicen - Crazy Killa
Bienvenido a Baghdad - Danger and Japanese
Es Inutil - Dario
Nunca Lo Sucedio - Nigga
No La Olvidaré - Almirante
Ella - kafu Banton y Almirante
Eres Una Niña - Japanese y Nigga
Mi Resistencia - Nando Boom
Tormenta - Rookie
La Amo - Banton y Ghetto
La Jugadora - Rolo de Leon
Murder - Cigarette
Obsession Remix - Jr ranks y Kayra
Marihuana - El General
Inna Spanish - Nando Boom
Lion Paw Remix - Rookie
Falta Otro en el Barrio - Rookie


Los Rakas representing the Bay Area and Panama at the Living World Red Black and Green Festival in Defremery Park



this was shot on Nov 5th 2008!


Mas Murga via Ghetto Bassquake


Panama cuisine:
The Cooking Diva
El Amor Por La Cocina